Tahini Lentils
Ingredients:
- 50g - Tahini
- zest and juice of 1 - Lemon
- 2 tblsp - Olive Oil
- 1 chopped - Red Onions
- 1 clove peeled crushed - Garlic
- 1 thinly sliced - Yellow Pepper
- 200g - Green Beans
- 1 sliced - Courgettes
- 100g shredded - Kale
- 250g pack - Lentils
📖 Instructions:
In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.
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